FINDING BALANCE 2.0
Discover the power of living with purpose, sustainability, and harmony.
Location and dates TBD
A Powerful Comprehensive Holisitic Process within A Permaculture Community Immersion
Step into a transformative experience designed to reconnect with your body, mind, and spirit in a conscious, collaborative environment.
The Finding Balance retreat offers a profound opportunity to immerse yourself fully in a holistic development journey, surrounded by like-minded souls who share your commitment to growth, sustainability, and community.
Over the course of 7-21 days, this retreat will guide you through a comprehensive program that focuses on three core pillars:
MOVEMENT Cultivate physical vitality and mental clarity through intentional practices that nurture your body, mind, and spirit. Engage in mindful movement that encourages alignment and balance in all aspects of life.
HOLISTIC SUSTAINABILITY Embrace sustainable living, thinking, and behavior. Learn to integrate eco-conscious habits that support not only your personal well-being but also the health of the planet and the communities you inhabit.
PERMACULTURE Dive into the principles of nature’s wisdom through permaculture practices. Gain a deep understanding of the natural world’s design, learning how to build and create in harmony with the Earth’s inherent systems.
This transformative journey will help you establish lasting balance in your life, fostering a deep sense of well-being and connection.
A Multifaceted Dynamic Holistic Approach And Elemental Experience
Each day of the Finding Balance immersion is designed around a specific natural element (Earth, Fire, Water, Air), guiding your journey toward greater balance and holistic transformation. Daily activities are tailored to align with the theme of the element, providing a unique opportunity for growth and connection.
Here's what you can expect:
Sunrise Bhakti Yoga: Begin your day with a soul-nourishing practice of devotion, connecting to your inner peace and the natural world.
Yoga (Ashtanga, Hatha, or Circuit Training): Sessions for deep physical and spiritual alignment, strength and vitality.
AcroYoga: Foster trust and balance through partner-based acro yoga, building physical and emotional connection.
Meditation: Experience guided meditation sessions designed to center your mind, enhance mindfulness, and deepen your self-awareness.
Capoeira: Brazilian movement blends martial arts, dance, and music to build agility, strength, and rhythm.
Jiu Jitsu: Learn the fundamentals of Brazilian Jiu Jitsu, cultivating discipline, strategy, and body awareness.
Calisthenics: Build functional strength and flexibility using your own body weight through dynamic, body-centered movements.
Dance: Express yourself and release tension through free-form dance, tapping into the flow of energy and rhythm.
Pranayama: Master the art of conscious breath control, enhancing mental clarity and physical vitality through pranayama techniques.
Holotropic Breathing: Experience transformative breathwork practices to unlock deep emotional healing and self-awareness.
Transpersonal Psychology Workshops: Engage in group and individual sessions focused on deepening the understanding of your personal journey, with a focus on spiritual and emotional growth.
1-on-1 Counseling & Group Workshops: Receive personalized guidance in private counseling sessions and connect with others in group workshops, fostering a sense of shared experience and transformation.
Ecology & Permaculture Classes: Dive deep into the world of sustainability, learning the principles of permaculture and how to live in harmony with the Earth’s natural systems.
Educational Classes in:
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Nomadic Community Principles: Discover the art of living in conscious, mobile communities, drawing wisdom from nomadic cultures for sustainable, adaptable living.
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The Flow State Theory & Practical Application: Learn how to harness the power of "flow"—that optimal state of focus and energy—and apply it to your daily life for greater ease and productivity.
Each day’s activities are designed to support your balanced and transformational experience, providing the tools, knowledge, and practices to help you thrive physically, mentally, and spiritually.
What's Included
20 Nights of Accommodation: Stay on-site at Protopia, nestled in Costa Rica's lush jungle, where you'll be part of an intentional community. Accommodation is provided in a shared dormitory, or private rooms.
3 Nutritious Meals Daily: Enjoy three delicious and nourishing meals each day, crafted to support your physical, mental, and spiritual transformation. Special dietary preferences (e.g., vegetarian, vegan) can be accommodated upon request.
All Workshops & Classes: Participate in a wide range of transformative workshops and educational sessions, including yoga (Ashtanga, Hatha), meditation, pranayama, permaculture, and transpersonal psychology. These activities are designed to guide you in cultivating balance and harmony in all aspects of your life.
Personal Coaching & Group Sessions: Benefit from one-on-one counseling sessions tailored to your individual growth, alongside group workshops that foster community learning and shared transformation.
1 Hour Bodywork Session Each Week: Through therapeutic touch, these sessions help ground your experience, restore balance, and create space for deeper healing: physically, emotionally, and energetically.
Excursions & Nature Activities: Immerse yourself in the natural beauty of Costa Rica with daily excursions, including waterfall plunges and jungle walks. These activities are designed to deepen your connection to nature and enhance your overall retreat experience.
This all-inclusive package covers everything you need for a transformative 21-day journey. From accommodation to meals, workshops, personal coaching, and excursions, every element is carefully crafted to help you achieve balance and growth in a conscious, supportive environment.
Meet The Facilitators
Ticon Storay
Visionary, Creator, Permaculturist,
Nomadic Community Creator
Jordy Vink AKA Tarzan
Peaceful Warrior, Life Enthusiast,
Adventurer, Trapezist, Artist
calisthenics and mobility coach
Sam Marquardt
Ex-Military, Musician, Holistic Practitioner,
Transpersonal Therapist, Extreme Sport Enthusiast,
bamboo builder
All-around Good Guy
Jp Saliba
Herbalist Wizard,
Plant Alchemist,
Movement Enthusiast, Community Builder
Tony Tobias
Martial Artist & Kinesis Specialist,
Film Maker & Passionate Mover
Adrián S. Mattei
Sarah Castagne
Marisa Marzocchi
Deborah Schmidt
Partner Acrobatics Certified Teacher
Physical Theatre Instructor
AcroYoga Teacher
Contact & Capoeira Lover
Circus Artist
Community Builder
Connection Enthusiast
Nonviolent Communication Facilitator
Cultural Awareness Guide
Safe Space Creator
AcroYoga co-Teacher
Compassionate Communicator
Acroyogi, Yogi, Movement Enthusiast,
Nomadic Community Member & Co-Creatress
Intuitive Healer, Humanistic Psychologist
Shamanic Practitioner,
Loving Mother, Yogi
Protopia – A Sanctuary for Transformation
Protopia is a vibrant permaculture farm and social innovation hub dedicated to empowering individuals to rethink and reshape societal paradigms toward a more equitable, sustainable world.
Nestled in the heart of Costa Rica, Protopia Community is surrounded by breathtaking lush greenery and the majestic Volcano Tenorio. The land spans 14 hectares of secondary rainforest, teeming with mature fruit trees, fertile farmland, and tranquil rivers with cascading waterfalls.
This unique sanctuary is designed as a space for profound personal and collective growth. It offers an environment where individuals can transcend the self and connect deeply with the collective, co-exploring new ways of living, sharing, healing, and evolving. At Protopia, you’ll experience the harmony of nature, community, and transformation, supporting your journey toward balance and well-being.
ACCOMMODATION OPTIONS
Dorms: Experience community living in the dorm, featuring five comfortable bunk beds. Enjoy the simplicity and connection to nature with outdoor compost toilets and hot showers, all while being immersed in an environment that fosters sustainable living and a deep connection to the Earth. Internet is available to stay connected while embracing the tranquility of natural surroundings.
Private Rooms: For those seeking a more personal retreat experience, our private rooms offer a serene sanctuary where you can unwind in comfort while staying connected to the retreat’s natural and communal essence. Enjoy the perfect balance of privacy and immersion, with access to electricity, internet, and the retreat’s sustainable outdoor compost toilets and hot showers. Embrace the tranquility of your own space with a single or double bed while still being fully integrated into the collective energy of the community and the healing power of nature.
SPECIAL OFFERS
International Service Members (retired or serving) and (active/inactive) First Responders receive 30% off the regular price (contact us to apply). *Hosted by a veteran, this is a space of support and reverence where you can feel safe and supported to surrender to the depth of the experience. Allow this retreat to be a space of rest, rejuvenation, and deep personal growth as you immerse yourself in nature and healing practices designed to restore balance and foster lasting transformation.
PAYMENT PLANS - contact us to arrange (a maximum of 3) payment installments
*Financial sponsorships and shorter immersions (7-14 days starting Sept 1) are available upon request
All prices include 20 nights accommodation, three nourishing meals daily, all excursions and workshops. We will also assist with airport transfers to make the journey as smooth as possible.
This Immersion Is Right for You If…
You’re seeking holistic balance: You’re ready to experience a deep transformation that integrates the movement of your body, mind, and spirit. You crave practices that nurture all aspects of your being—physical vitality, mental clarity, and spiritual alignment.
You want to live sustainably: You’re passionate about shifting your mindset and behaviors to live more consciously. You’re interested in learning how to adopt sustainable practices in your thinking, lifestyle, and daily habits, all while understanding the impact of your actions on the world around you.
You’re curious about permaculture: You want to explore the principles of permaculture and how nature’s design can inform sustainable living. You’re eager to learn the fundamentals of nature’s paternal architecture and how these timeless principles can guide you in building resilient systems—both in nature and in life.
You desire to align with nature’s wisdom: You long to connect with the natural world on a deeper level, understanding the symbiotic relationships between all living things and how they can support your personal balance and growth.
You’re ready for transformative movement: Whether through yoga, acroyoga, capoeira, or mindful breathwork, you want to embrace movement as a pathway to clarity and wholeness, allowing you to cultivate strength, flexibility, and inner peace.
You seek personal growth in a supportive community: You’re drawn to a collective environment where you can explore new ways of living, healing, and thriving with others who share your commitment to balance, sustainability, and transformation.
Have questions? We'd love to connect with you for a no pressure discovery call